Proof
Affirmations are more useful when you can believe them.
The problem
Most affirmation apps begin with a sentence someone else wrote. When it feels false, repeating it can turn into another argument with yourself.
I started Proof with a different question: what wording could you honestly believe today?
About
Write something you want to believe. You can soften it, make it more direct, or change every word until it sounds like something you would actually say.
Then save the small moments that support it. A hard conversation you handled better. A boundary you kept. The ten minutes you showed up when you almost did not. Over time, you have specific reasons to believe the sentence.
Screens in progress
The app is being finished now. Real screens will replace this note before launch.
The idea
Keep track of the evidence
Proof does not ask you to pretend you are certain. It helps you find wording that feels honest now and keep track of moments that support it.
Your writing stays on your iPhone. There is no account. Widgets can hide sensitive wording, and reminder previews never show your belief or proof text.
How it works
Write what you wish you believed
Start with something you want to believe about yourself. It does not need to sound polished.
Make the words believable
Try a gentler or more direct version, adjust its strength, or edit every word yourself.
Save what supports it
Save real moments that support the belief. The goal is to notice evidence from your own life, not repeat a sentence until it sounds true.